21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health by Barnard, Neal D. (2011) Paperback
This is an easy to follow guide full of recipes, shopping lists and yet some further reasons why veganism might be a good choice (if you are still on the fence). The book is well laid out and easy to follow with lots of tasty recipes. Yet another string to the transitioner’s bow.
If you have children in your household, it is vital to talk to them about the reasons why you are making the change. Ruby Roth has a number of beautifully illustrated children’s books which make for a good ice breaker for introducing a vegan lifestyle to children. The message is easy and straight forward for a children to grasp and it opens up the possibility for raising conscious and confident vegan children who will make positive choices.
This essay aims to show that we are morally obliged to go vegan by our own core values. The essay is divided into two parts, where the first part presents a simple argument for veganism based on an ethical principle that we all hold valid, while the second part argues that the only reason we are not vegan is that we are speciesists, and that this is no more justifiable than supporting other forms of discrimination such as racism or sexism.
This is a good starter collection to cut your teeth on and of course you’ll find more books and other resources in our Vegan Library section which catalogues a number of vegan children’s books, recipe books, ethics books and health research. There’s a lot to get stuck into and many reasons to go vegan, find your ‘why’- is it health concerns, weight loss, animal rights, ethics, environmental reasons? There are many reasons to Go Vegan so Happy Reading and all the best on your vegan transition journey, the animals, your health and mother earth are all worth the effort…Xx
As always I would encourage you to take action with the links below and fortify your resources into your vegan transition journey:
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