Vegan multivitamins for kids can be a helpful means of supplementing a child’s diet. Fussy eaters and those extra nutritional needs may benefit most from a good quality multivitamin supplement. There isn’t much variety for vegan supplements for kids but we have compiled a helpful list of the Top 10 vegan children’s vitamins to give you an idea of what’s available as well as where to purchase them. A good quality vegan multivitamin will put particular emphasis on B12, Vitamin D and calcium and will ensure proper recommended daily allowances (RDA ) specific to children’s needs.
Below are the Top 10 of our favourite vegan kids multivitamins, in no particular order…Here’s to our children’s health!
1. mykind Organics Kids Multi Gummies
Certified USDA Organic and Non-GMO Project Verified fruit and vitamin gummies. Made with nine organic whole fruits in every bottle—no synthetic vitamins—mykind Organics Kids Multi Gummies come in two yummy flavors; organic fruit and organic cherry. Each chew is made with pectin from non-GMO apples and organic orange peel—no pig gelatin.
- Essential vitamins & antioxidants for kids’ health
- 9 Organic whole fruits in every bottle
- No synthetic ingredients, artificial flavors or colors
- No candy ingredients or syrups
- Two great-tasting flavors: Organic Fruit & Organic Cherry chews made with organic pectin
- For kids 4 years & over who can chew thoroughly
- Contains 800IU Vegan D3
- Nut Free
Available here at Garden Of Life
2. VegLife, Vegan Kids Multiple
Vitamins and Minerals with Whole Food Blend.A premium quality multiple-vitamin formula with whole food concentrates. It provides a range of nutrients in optimum potencies to help keep children healthy and is 100% free of animal by-products.
Whole Food Blend (flax seed, beet root, whole rice concentrate, organic spirulina), natural mixed berry flavor, edible fatty acids, FOS Fiber Blend (fructooligosaccharides, sprouted mung bean extract), xylitol, citric acid, stearic acid, natural flavors, VegiBlend™ (carrot, broccoli, tomato concentrates), bioflavonoid blend (citrus bioflavonoid concentrate, rose hips), silica, FruitBlend™ (papaya, pineapple concentrates), malic acid, isolated soy protein and mixed tocopherols.
- artificial sweeteners
- artificial flavors
- animal by-products
Available here from Neutraceutical
3. Nutri Bears: Wholefood Multivitamin Formula
A children’s chewable wholefood multivitamin comprising vitamin & mineral-enriched wholefood jelly bears that taste great! multi vitamin and mineral premix (which provides: vitamin A palmitate, ascorbic acid, cholecalciferol, di-alpha tocopheryl acetate, pyridoxine hydrochloride, folic acid, cyanacobalamin, biotin, calcium-d-pantothenate, potassium iodide, zinc citrate, choline bitartrate and inostol).Especially made for children aged 3-9 years.
Food-based, wholefood, vitamins and minerals!
Chewable Nutri-Bears are in a ‘food complex’ – gentle on the tummy and readily absorbed by the body
Contain a full spectrum of nutrients at the levels children need for optimum health including vitamins C, D and E and the B-Complex Vitamins (Vitamin B6, Folic Acid, Vitamin B12)
These jellies are not intended for children under 3 years of age. There is a very small amount of sugar in this product to make it palatable.
Free from GM ingredients
flavourings & preservatives.
Available here from Cytoplan
4. Higher Nature: Kids Vital Vits
Contains 19 essential vitamins and minerals
One tablet typically contains:
400µg Vitamin A, 5µg Vitamin D2, 6mg Vitamin E, 80mg Vitamin C, 1.1mg Vitamin B1, 1.4mg Vitamin B2, 8mg Vitamin B3, 6mg Vitamin B5, 1.4mg Vitamin B6, 200µg Folic Acid, 2.5µg Vitamin B12, 50µg Biotin, 56mg Magnesium, 7mg Iron, 10mg Zinc, 0.5mg Manganese, 10µg Chromium, 27.5µg Selenium, 75µg Iodine. Contains fructose.
Suitable for children aged 3 and over.
Free from artificial sweeteners and preservatives
Available here from Higher Nature
5. Natures Aid Kids Multi-Vitamin and Minerals Formula
Natures Aid Kids Multi-Vitamin and Minerals Formula for Children (150 ml, Natural Banana Flavour, Sugar Free, Vegan Society Approved, Made in the UK) 6 Years Plus
A carefully balanced formula that combines 9 essential vitamins to help maintain your child ’s healthy growth.
Contains 14 Vitamins & Minerals including Zinc and Iodine
For normal growth and cognitive function in children.
Contains no artificial flavours or colours
From 3 months, up to 5 years.
Available here from Nature’s Aid
6. Naturelo Chewable Multivitamin for Children
NATURELO Chewable Multivitamin for Children – With Natural Vitamins, Whole Food Minerals, Organic Fruit & Vegetable Extracts – Best Vegan/Vegetarian Supplement for Kids – 60 Tablets
Ages 4 upwards
- ALL NATURAL – All 35 ingredients come from natural sources, e.g. Acerola Cherries for Vitamin C, Lichen for Vitamin D, and Broccoli for Folate
- ORGANIC FRUITS & VEGETABLES – If your kid doesn’t like eating veggies, we’ve got you covered. This multivitamin includes extracts from 100% organic beets, carrots, blueberry, broccoli, kale, pomegranate, raspberry and spinach
- COMPLETE MULTIVITAMIN – Includes all critical nutrients your child needs for healthy growth and development
- CHEWABLE – Kids hate swallowing pills, which makes this chewable multivitamin perfect even for the pickiest child. It also makes it good for grown-ups who have difficulty swallowing.
Does NOT contain
- eggs, corn,
- artificial coloring,
- artificial flavoring,
- or animal-derived ingredients.
Includes only natural, plant-based sweeteners – Stevia and Monk Fruit Extract.
Natural Raspberry Flavor from real raspberries, not chemical substitutes.
Available here from Naturelo.
7. Health Plus Junior Multivitamin Supplement
A comprehensive formulation of multivitamins and minerals for the slightly older child. Ages 6+
Available here from Health Plus
8. Natures Own Wholefood Multivitamin & Mineral
For adults and children: This supplement is a good all-round supportive multivitamin and mineral formulation for adults and children of 12 years and over
Wholefood Supplements: These are the only genuine Wholefood supplement products on the market. All our Wholefood products use food metabolic pathways
Rich in vitamins & minerals: This supplement has excellent levels of all important nutrients including antioxidants and Vitamin D
Mineral nutrients include GTF chromium – this is a particularly bioeffective form of GTF chromium which can help regulate blood sugar
For those of you who prefer capsules it is the ideal choice
Available here from Nature’s Own.
9. Body By Nature: Vegan Childrens Multivitamins
Children aged from 4 upwards
Very small tablets so easy to take, 90 vegan tablets.This supplement is high in antioxidant minerals, Rich in vitamins & minerals and comes with extra Vitamin C.
Good levels of B vitamins and added Vitamin E, A Food State supplement – uniquely provides nutrients in the same form as those in food,
Uses vitamins and minerals combined in a probiotic culture to help give superior absorption and utilisation, Suitable for Children and the Elderly and for Adults with a small body weight.
Inactive Lactobacillus bulgaricus combined with pantothenic acid, niacin, para amino benzoic acid, zinc citrate, vitamin B6, thiamin, riboflavin, ferrous fumerate, copper sulphate, potassium iodide, chromium III chloride, vitamin D3 and vitamin B12; vitamin C incorporated in citrus pulp; vitamin E combined in vegetable oil; beta carotene combined in carrot concentrate; vegetable stearic acid; folic acid and vitamin K combined in alfalfa concentrate; mineral enhanced yeast providing selenium, biotin combined in corn meal concentrate; tablet coating (hydroxypropylmethylcellulose).
Non-GM and free from
Wheat; starch, gluten; soy; live yeast; added sugars, colourings, flavourings and preservatives.
Available here from Body by Nature
10. Veg1 Blackcurrant Multivitamins and Minerals Tablets
Natural multivitamin chewable tablets for everyone
Blackcurrant flavoured multivitamin tablets
Supplement provides daily allowance of vitamins B2, B6, B12, folic acid, vitamin D, iodine and selenium
Designed specifically for vegan
Suitable for everyone
Available here from The Vegan Society.
For more information on how to lead a healthy vegan lifestyle for your family and the best nutrition advice concerning young vegans, consider this helpful article from the vegan society.
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