The importance of Omega 3 cannot be underestimated- supporting brain function, cardiovascular and eye health. DHA is an omega-3, long chain polyunsaturated fatty acid and it is one of the important building blocks of the human brain tissue and retina. The human brain is about 60% fat, and DHA is one of the prominent structural fatty acids in both the brain and the retina. Unfortunately, the typical Western diet may not provide sufficient amounts of DHA. Many vegetarians, vegans, and some raw foods dieters may be also at risk of having insufficiencies of DHA unless they supplement. There are a variety of vegan sources of omega 3 essential fatty acids and below are our favourite top 10 products.
1. NothingFishy vegan Omega 3 DHA Algae Softgels
Softgels made from microalgae that are 100% vegan and vegetarian-friendly.Free from mercury, cadmium, lead and arsenic – toxins that have been found in fish oil capsules. Algae oil is 100% free of these harmful contaminants. Made from highly sustainable algae oil, produced within the EU. Better for you and the planet. Our easy-to-digest algae Omega 3 softgels take the digestive distress out of getting your essential fatty acids. No more fishy burps, no more fishy smell, no more awful aftertaste. 100% natural and free of artificial flavours, colours, GMOs and fillers.
2. Testa Omega-3 Algae oil DHA + EPA
High quality Omega-3 Algae Oil supplement contains more than 450 mg Omega-3 with more than 250 mg DHA and 125 mg EPA.PURE – no contamination (mercury, PCB’s, dioxins) like fish oils. Good for the HEART, BRAIN and EYES. SUSTAINABLE without the negative impact on our oceans. Omega-3 directly from the source (Algae) bypassing the fish.
Testa Vegan Omega-3 capsules
3. Together Omega 3 DHA Rich Algae Oil Softgels
Together Omega 3 DHA Rich Algae Oil Softgels – Pack of 30 Softgels
Omega-3 from pure algae oil-100% contamination-free without using any chemicals at all.
Suitable for Vegetarians and Vegans. Minimum 12 month shelf life at purchase, once opened will last for 2 months in the original resealable packaging. Does not contain… Wheat; live yeast; starch; gluten; milk products (lactose); soya; added sugars; additives; colourings; flavourings; preservatives and GM ingredients.
Veganicity Omega-3 DHA:EPA 500mg – Algal Oil Vegan Omega-3 Fatty Acid : Heart and Brain Health Supplement : 60 Vcaps
Provides 275mg algal omega-3 per capsule, including 125mg dha and 75mg epa- Maintains normal brain function, healthy vision, heart health, blood pressure and normal brain development. Suitable for both children and adults alike.
5. LINEAVI Vegan Omega 3
Made exclusively from microalgae Schizochytrium sp., LINEAVI Omega 3 Vegan provides a vegetarian and vegan friendly source of the healthy fats DHA and EPA. 250mg of DHA per serving. DHA and EPA can help maintain healthy triglyceride levels already in normal range and support brain and eye health as well as cardiovascular system.
Omega 3 Vegan LINEAVI • high quality omega-3 fatty acids from algae oil • plant-based alternative to fish oil
6. Opti3 Vegan Omega-3 EPA & DHA
300mg EPA 500mg DHA with 200iu (5mcg) plant source Vitamin D3. Hexane-free, highest purity process and Pharmaceutical quality. Registered with the Vegan Society.
Opti3 Omega-3 EPA & DHA- Vegan Omega 3 Supplement – 60 Vegicaps
7. DEVA Vegan DHA (Algae) Softgels
90 Vegan softgels/bottle, 1 Vegan softgel provides: DHA (Algae) 200 mg *The algae oil used in our product is extracted from the algae without the use of hexane. The Omega-3 oil used in this product comes from microalgae which has been grown on land (outside of the ocean) using drinkable water.
DEVA Vegan Vitamins Vegan DHA (Algae) 200mg Vegan Softgels, 90-Count Bottle
8. Ovega 3
Ovega-3 is a fish-free vegetarian omega-3 fatty acid supplement with both DHA and EPA
Each Ovega-3 softgel provides a minimum of 500 mg of the heart healthy omega-3s DHA & EPA from algae, including at least 320 mg of DHA and at least 130 mg of EPA. 100% free of ocean-borne pollutants and toxins potentially found in certain fish- Free of allergens associated with fish oil.
Ovega-3 Vegetarian Softgels, 500 mg
9. Ekopura Vegan Omega 3
Capsule made of Seaweed, not gelatin, only Plant based ingredients Contains 250mg DHA per capsule- 100% free from ocean pollution, Allergen free.
Ekopura Vegan Omega 3 – Algae Oil (90 capsules)
10. Biocare Vegan Omega 3
DHA and EPA contribute to normal function of the heart with a daily intake of 250 miligram DHA and EPA. DHA contributes to the maintenance of normal brain function and vision with a daily intake of 250 miligram DHA. Suitable for daily use and during pregnancy (no added vitamin A or D.
Biocare Vegan Omega-3 (Algal DHA and EPA) 30 Capsules
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